Click on the link below for an excellent article by Deepak Chopra quoting recent research on how meditation changes your brain. http://www.sfgate.com/cgi-bin/article.cgi?f=%2Fg%2Fa%2F2011%2F02%2F21%2Fdeepak_chopra_meditation.DTLClick on the link below for an excellent article by Deepak Chopra quoting recent research on how meditation changes your brain. http://www.sfgate.com/cgi-bin/article.cgi?f=%2Fg%2Fa%2F2011%2F02%2F21%2Fdeepak_chopra_meditation.DTL