Ayurvedic Cooking Class - Sunday 26th June, 10am - 4pm

Enjoy a day of Ayurvedic Cooking and eating here at Double Bay!

My dear friend and Master Ayurvedic Chef Tim Mitchell will conduct a 1 day Ayurvedic cooking class on Sunday 26th June 2011 from 10am to 4pm. This class is suitable for everyone. You will learn the basic principles of Ayurveda and how you can bring balance to your mind and body through food.  We will also share a delicious lunch. Space is limited to 8 participants. For further details, please click here.

Upcoming Weekend Retreat - September 9th - 12th, 2011

All Vedic Meditators are invited to attend this Long Weekend Retreat in beautiful Bundanoon from Friday 9th September (6.30pm) to Monday 12th September (3pm). 

During the Retreat, you will learn and practice 'Rounding'.  ‘Rounding' combines a simple sequence of yoga positions (asanas) and a Vedic breathing technique (pranayama) with your current meditation practice.  The result is an 'industrial-strength' program designed to enhance the restfulness of meditation, release your deepest stresses and expand your consciousness.  

You will come away from the Retreat feeling refreshed and revitalised for months to come.  For further details, please click here: Weekend Retreat.

What The Bleep Do We Know!? - It's time to get Wise!

Next time you're in the DVD rental store, I highly recommend -  "What The Bleep Do We Know!?"

It is a documentary and a story combined and contains elaborate and
inspiring visual effects and animations.  It is truly enlightening
entertainment and a must for anyone interested in expanding their world
view and learning more about the relationship between quantum physics,
human consciousness, psychology and neurophysiology.