Double Bay Mediation Website

DOUBLE BAY MEDITATION WEBSITE: http://www.doublebaymeditation.com.au

Tuesday, July 5, 2011

Spice up your life - Ayurvedic Cooking Class

Some photos below of the recent Ayurvedic Cooking Class held at the Double Bay Meditation Centre; conducted by Ayurvedic Chef, Tim Mitchell.  Participants learnt the basic principles of Ayurveda and how to make Ghee (clarified Butter), Paneer (Cheese) and various other vegetarian dishes.  It was a day of fun, knowledge and delicious food.

For details of other Ayurvedic Cooking Classes conducted in Sydney by Tim Mitchell, please go to www.yogaofthekitchen.com

Making Paneer (Cheese) from Milk.  Draining Curds from Whey.
Scrambled Paneer with Vegetables.  Yum!

Spices in a Masala Dhaba Spice Tray
Tim and Limor with Pear, Coconut and Cardamom Muffins about to go in the oven.  Yummy!